She-SharkingLast year I had the opportunity to race on a first year domestic elite team: Pastaria Big Shark also referred to as pasta sharks, or if...
My 6 Indoor Training EssentialsHow many of us are doing the last Sunday ride of 2017 inside today? With the high in the single digits here in Osage Beach, where I’m...
Recover harder.I’m a pusher, a doer, a typical type-A, can’t sit still, always on the move busy body. This personality is well suited for training....