January - 2018

Rider Interview: Maeve Plouffe

Last year I had the opportunity to race on a first year domestic elite team: Pastaria Big Shark also referred to as pasta sharks, or if...

How many of us are doing the last Sunday ride of 2017 inside today? With the high in the single digits here in Osage Beach, where I’m...

I’m a pusher, a doer, a typical type-A, can’t sit still, always on the move busy body. This personality is well suited for training....

Today I am in a funk. I’m tired, bored, unmotivated, distracted, and also feeling guilty about it which doesn’t help. Despite my tendency...

Kate D. is in kindergarten and she shares a home with her grandmother and mother. Kate used to leave school on Fridays not knowing if she...

Happy 2018! I titled this post Reflections NOT because it’s a post reflecting on 2017, which it is, but because everyone needs to go...